This Boxing Reflex Speed Punch Ball helps improve your fighting skills, and perform a full upper body workout. No installation is needed to begin training. What you need is attaching the ball to the rope, and the headband to another end of the rope. By hitting the unpredictable ball, you boost your punching reaction, body coordination, and eye agility.
The ball is light enough so to prevent injuries, and bruises on the face, after missing a punch. In case you are beginner, the first step is to hit the ball in straight direction, so you can develop your punch focus, and accuracy. Then, you can start altering gradually the speed, and the direction of the punches, which will improve your fight skill, and coordination. In addition, by training with this boxing ball, you workout your upper body. A punch requires full implication from your arms, shoulders, back, and chest. Thus, regular, and intense ball hitting boosts your muscles, increase your stamina, and burns calories.
Color: Red, Black
Unit Type: piece
Package Weight: 0.04kg (0.09lb.)
Package Size: 20cm x 10cm x 10cm (7.87in x 3.94in x 3.94in)
Please Allow 2-4 Weeks For Delivery
Just Click The "Add To Cart" Below. There's a very limited stock, and they will go soon!